Why Sunscreen Must Be Part of Your Daily Routine

Many people know that sunscreen protects their skin from the sun. However, not many understand the full benefits of this protection. In this post, you will learn just how useful sunscreen is to you, and why you need to make it part of your daily routine. Sunscreen is a product that absorbs the sun’s ultraviolet (UV) radiation, thus protecting your skin against sunburns. It usually comes in different forms – gel, spray, oil or lotion. Your skin is the largest organ in your body. It is also very functional: it protects you from light, heat and cold. In addition to that, your skin is the first thing people see when they come in contact with you. That is why it is essential that you take proper care of your skin.  

“There’s no sun; why should you use sunscreen?”

It is a popular belief that sunscreen should only be used when the sun is out. But although its major function is to protect you from the sun, you can use it even when the sun is not out. Sunscreen is supposed to be worn every day of the year regardless of the weather condition. Here are instances of times you should apply it.

• When the sun is out.
• When you are indoors: Ultraviolet radiation passes through windows and can come in contact with your skin even when you are indoors. Do not think you are protected from the sun’s rays because you are not directly under the sun. You should apply sunscreen even when you do not plan on leaving your house.
• When it is cloudy: Somehow, the UV rays of the sun reach earth even on cloudy days. You may feel you are protected because of the clouds but that is not so.
• Basically every day: It is too important to not be part of your everyday routine.

 

Why Is Sunscreen So Important?

 

Shields from Sunburns

Sunburns can be painful and can cause damage to your skin. It can also thin your skin thereby making it more sensitive. Applying a layer of sunscreen can prevent this from happening.  

Protects from Harmful UV Rays

Sure, you need exposure to vitamin D from the sun but the depletion of the ozone layer has caused the rays of the sun to become harmful to you. Using your sunscreen can protect you from these harmful rays.  

Sunscreen Makes Your Skin Healthier

Using the right type will protect essential skin proteins and make your skin shinier and healthier.  

Prevents Ageing

Sunscreen prevents wrinkles, dry skin and all forms of premature ageing. Everyone wants to look young and radiant. Using the right one every day will make you achieve that radiant look.  

Prevents Hyperpigmentation

Using sunscreen can prevent you from having dark patches on your skin from excess melanin production (hyperpigmentation).  

Reduces the Risk of Skin Cancer

According to the American Cancer Society, most skin cancers are a result of exposure to the UV rays in sunlight. Using sunscreen protects you from the sun’s harsh rays thereby reducing the risk of skin cancer.